Daily Bread Yoga

It's all practice.

Failure is impossible

CLASSES

Daily Bread Yoga offers yoga for every body; Gentler, Vigorous, Chairish, and Beginner’s. No matter your skill or activity level, there is a class for you.

Daily Break Yoga Retreats

RETREATS

Monthly Saturday Morning Retreats are sweet mornings of yoga, conversation, and quiet. We do two hours of yoga over three hours.

PRIVATE LESSONS

Recommended for people with any condition that needs extra care to not “over-do” it or get worn out.

SPECIAL EVENTS

Throughout the year Daily Bread Yoga annual fundraising events for community causes. These take place on MLK Day, Thanksgiving, and more.

Our story

Daily Bread Yoga is an interfaith community of people who practice yoga together.  Classes & retreats are held in collaboration with local faith communities who provide hospitality in their buildings to advocate for the physical, mental, and spiritual health of the whole community.

Daily Bread Yoga was founded by Rachel Bass-Guennewig in 2010 after experiencing relief and rejuvenation, physically, mentally and spiritually, through her practice of yoga.

You are always welcome,

just as you are.

Daily Bread Yoga offers yoga for every body; Gentler, Vigorous, Chairish, and Beginner’s. Rachel is well-trained in Adaptive Yoga practices and will modify poses to meet you where you are at today, whether that is for more challenge or easing through chronic pain.

The Daily Bread Yoga Experience

Regardless of your pronoun or the pronoun of the one you love,
we are glad to practice yoga with you.

From the Blog

Welcoming Home My Prodigal Mind over & over again.

I have had about 87.2 ideas for this here blog over the last couple weeks. The Meditation Mantra of the Month is Drishti; focal point, direction of gaze and attention. Basically it is all about …

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When you’re distracted and you know it, clap – wait – what?

The meditation mantra of the month is the word “drishti” which is a focal point or the direction of your gaze. I will often give cues for how to turn your head; directing your gaze …

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Cleaning Out Your Spiritual Junk Drawer

That’s why I mostly mutter May Wisdom Guide & Hope Sustain, when left to my own devices. I think it is sufficient and keeps me from piling on my emotional baggage and fragile ego.

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Loving the Humpty Dumpty in myself.

I was very convinced (and convicted) by a part of the Saturday Morning Retreat this past weekend. I gave everyone a small band-aid to put on their pointer finger to act as a tactile reminder …

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