Daily Bread Yoga

It's all practice.

Failure is impossible

CLASSES

30 minute online ZOOM classes so we can practice yoga together, even as we are in our own homes, during this challenging time.

Daily Break Yoga Retreats

BLOG

Reflections on the practice of yoga in daily life.

NEWSLETTER

Join my newsletter for encouragement and upcoming events and class information.

STORE

Daily practice guides, apparel, and free audio recordings of yoga practices.

Our story

Daily Bread Yoga is an interfaith community of people who practice yoga together.  Classes & retreats are held in collaboration with local faith communities who provide hospitality in their buildings to advocate for the physical, mental, and spiritual health of the whole community.

Daily Bread Yoga was founded by Rachel Bass-Guennewig in 2010 after experiencing relief and rejuvenation, physically, mentally and spiritually, through her practice of yoga.

You are always welcome,

just as you are.

Daily Bread Yoga offers yoga for every body; Gentler, Vigorous, Chairish, and Beginner’s. Rachel is well-trained in Adaptive Yoga practices and will modify poses to meet you where you are at today, whether that is for more challenge or easing through chronic pain.

The Daily Bread Yoga Experience

Regardless of your pronoun or the pronoun of the one you love,
we are glad to practice yoga with you.

From the Blog

Breathing for Better Options.

When we are mindful of our breathing, it helps us to calm the body and the mind. We are able to see things more clearly …

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Hi. It’s been a while. Everything has happened.

To move to greater levels of health and well-being, we have to start from where we actually are today, in this moment, not from where we would like to be. Movement toward greater health is only possible because of now. – Jon Kabat-Zinn

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What In God’s Name Is This?

Increase your sweet practice. Your practice will benefit you at another time; someday your need will be fulfilled. – Rumi The Rumi quote above is …

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The Rebellion of Paying $50 to Read the Menu.

I shared in the post last month that I was part of an online running club called The Public Run Club. It is led by …

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Brushing My Hair Does Not a Barbie Make. Repeat.

The Meditation Mantra of the Month is the concept of Avidya; smudged perception. It is the notion that we are all looking at the world, …

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When you give a 6 year old a yoga class…

Kids Yoga is my most difficult class to teach, by far. It requires me to plan, prepare, and create a big idea. It also requires …

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