It's all practice.
Daily Bread Yoga is an interfaith community of people who practice yoga together. Classes & retreats are held in collaboration with local faith communities who provide hospitality in their buildings to advocate for the physical, mental, and spiritual health of the whole community.
Daily Bread Yoga was founded by Rachel Bass-Guennewig in 2010 after experiencing relief and rejuvenation, physically, mentally and spiritually, through her practice of yoga.
You are always welcome,
just as you are.
The Daily Bread Yoga Experience
Regardless of your pronoun or the pronoun of the one you love, we are glad to practice yoga with you.
From the Blog
I have had about 87.2 ideas for this here blog over the last couple weeks. The Meditation Mantra of the Month is Drishti; focal point, direction of gaze and attention. Basically it is all about …
The meditation mantra of the month is the word “drishti” which is a focal point or the direction of your gaze. I will often give cues for how to turn your head; directing your gaze …