Daily Bread Yoga

It's all practice.

Failure is impossible

CLASSES

Daily Bread Yoga offers yoga for every body; Gentler, Vigorous, Chairish, and Beginner’s. No matter your skill or activity level, there is a class for you.

Daily Break Yoga Retreats

RETREATS

Monthly Saturday Morning Retreats are sweet mornings of yoga, conversation, and quiet. We do two hours of yoga over three hours.

PRIVATE LESSONS

Recommended for people with any condition that needs extra care to not “over-do” it or get worn out.

SPECIAL EVENTS

Throughout the year Daily Bread Yoga annual fundraising events for community causes. These take place on MLK Day, Thanksgiving, and more.

Our story

Daily Bread Yoga is an interfaith community of people who practice yoga together.  Classes & retreats are held in collaboration with local faith communities who provide hospitality in their buildings to advocate for the physical, mental, and spiritual health of the whole community.

Daily Bread Yoga was founded by Rachel Bass-Guennewig in 2010 after experiencing relief and rejuvenation, physically, mentally and spiritually, through her practice of yoga.

You are always welcome,

just as you are.

Daily Bread Yoga offers yoga for every body; Gentler, Vigorous, Chairish, and Beginner’s. Rachel is well-trained in Adaptive Yoga practices and will modify poses to meet you where you are at today, whether that is for more challenge or easing through chronic pain.

The Daily Bread Yoga Experience

Regardless of your pronoun or the pronoun of the one you love,
we are glad to practice yoga with you.

From the Blog

Feeling Like It Matters

What really hooked me into yoga when I started was the overwhelming realization that how I felt mattered. It mattered that I was kind of exhausted and felt that off-pitch hum of anxiety in my …

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The Story of Peace On Your Head.

I have been signing off on emails & letters for more than 20 years with “peace on your head”. Many people will reply with a “peace on YOUR head” & I’ve heard that other people …

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Germinating My Emotional Petri Dish

Do you remember that horrifying commercial about how far the germs of a sneeze fly? It was in a movie theater…the image is seared into my brain. We have been appropriately trained to sneeze into …

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Seriously – what are you looking at?

Meditation Mantra of the Month; Drishti — focal point / direction of gaze / direction of attention All month long I have been playing the same drishti game with myself. This is how I play …

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