Day: July 5, 2019

Imagine Kindness.

The Meditation Mantra of the Month is AHIMSA. Ahimsa is a practice of non-violence, kindness, respect, mercy, and doing no harm on purpose. The on purpose part makes a difference. It is making a choice towards mercy and away from vengeance. Ahimsa is respecting yourself enough to choose words that are honest, gracious, and empowering …

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