Uncategorized

And You Shall Love, And You Shall Love, And You Shall Love…

Say these words when you lie down and when you rise up, when you go out and when you return. In times of mourning and in times of joy. Inscribe them on your doorposts, embroider them on your garments, tattoo them on your shoulders teach them to your children, your neighbors, your enemies, recite them …

And You Shall Love, And You Shall Love, And You Shall Love… Read More »

Yogic Wisdom from the 80’s band .38 Special

The Meditation Mantra of the Month is “Aparigraha”. It’s the practice of non-grasping, non-possessiveness, or non-clinging; a loose grip. You might think right away about that box of old letters, mixed-tapes, sweatshirts, or diaries you have stashed away. Maybe you are holding on to those things because they are really important memories that you like …

Yogic Wisdom from the 80’s band .38 Special Read More »

CONTACT

Join my Newsletter for encouragement and upcoming events, and class information.